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Health & Fitness

Nikki Webber Allen

One in four people in the world will develop a mental health condition in their lifetime. With such common occurrence, all communities need awareness and honest conversations to make sure people who are grappling with […]
Nikki Webber Allen

Shermica Farquhar

Chances are, the Sokanista is coming to a city near you.  This is important information because Shermica Farquhar’s power cardio dance fitness class set to Afrobeats and Soca music looks […]
Shermica Farquhar